Weigh In record (no journal entry) for 03 February 2017
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158.5 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2017:
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2127 kcal
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Fat: 121.07g | Prot: 104.92g | Carb: 160.74g.
Breakfast: Danone Oikos Grego Natural, Macadâmia, Ovo Mexido, Paleo Brownies, Banana. Lunch: Jubileu Chocolate Negro 70%, Azeite Extra-Virgem, Couve, Couve-Flor, Brócolos, Batata Doce, Codorniz. Dinner: Pimentos, Rabanetes, Alva Sardinhas em Azeite, Arroz Branco (Médio, Cozido), Tomates, Azeite Extra-Virgem. more...
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losing 4.6 lb a week
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