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tercer día de dieta... fuerza de voluntad VEN A MÍ!!!
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175.0 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2017:
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1783 kcal
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Fat: 52.56g | Prot: 74.82g | Carb: 264.08g.
Breakfast: Bimbo Pan Tostado Integral, McCormick Mermelada de Zarzamora, Philadelphia Queso Crema Untable Light, Yoplait Yogurt Natural, Apple, Pineapple Juice. Lunch: Pechuga de Pollo sin Piel, Sanissimo Tostadas de Maíz Horneadas, Durazno, Philadelphia Queso Crema Untable Light, Jitomate, Isadora Frijoles Enteros Negros, Guacamole, Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Aguacate, Jitomate, Bolillo, Lechuga, Mayonesa Light, Mostaza, Lala Leche Light, Plátano, Jícama. Snacks/Other: Mandarina, Almonds, Apples. more...
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2058 kcal
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Activities & Exercise:
Treadmill - 11 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...
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losing 9.3 lb a week
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 Comments
Parece difícil resistir pero si se puede, mucha suerte y fuerza de voluntad
03 Feb 17 by member: Oasc92
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