Weigh In record (no journal entry) for 14 February 2010
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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1007 kcal
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Fat: 42.79g | Prot: 69.92g | Carb: 97.41g.
Breakfast: Chocolate Pudding. Lunch: Extra Virgin Olive Oil, American Cheese, Baby Spinach, Egg Omelet, Portabella Mushrooms. Dinner: Milk (2% Lowfat with Added Vitamin A), Mushrooms, Red Tomatoes (Canned), Chili with Beans. Snacks/Other: Popsicle (Sugar Free), Chocolate Pudding, Diet Mountain Dew. more...
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losing 7.0 lb a week
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