Weigh In record (no journal entry) for 12 January 2012
|
330.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 January 2012:
|
3800 kcal
|
Fat: 174.23g | Prot: 86.58g | Carb: 492.91g.
Breakfast: great value hot chocolate, splenda, silk soy milk, great value coffee creamer, Mango Beberry Smoothie. Lunch: vegetable burrito, pico de gallo, black beans, mexican rice, salsa, tortilla chips. Dinner: Chocolate Meringue Pie, Black Beans, Yellow Rice. Snacks/Other: Sweet & Spicy Pecans, honey, natural peanut butter, nature's pride. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Holley-T's weight history
|