Weigh In record (no journal entry) for 07 November 2016
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204.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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1394 kcal
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Fat: 58.39g | Prot: 154.20g | Carb: 65.77g.
Breakfast: Fargo Lactal Salvado Doble Fibras, Huevo, Naranjas, D-70 Queso Fresco. Lunch: Naranjas, Tomates, Pechuga Pollo Fresca. Snacks/Other: BSN Syntha-6, Carrefour Atún en Trozos al Natural. more...
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losing 1.9 lb a week
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