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Madbaires
Madbaires
Joined February 2013
Posts
208
Following
13
Followers
13
Weight History
Start Weight
186.3 lb
Lost so far:
7.9 lb
Current Weight
194.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
209.4 lb
Still to go:
15.2 lb
Follow
No te estoy diciendo que será fácil, te estoy diciendo que valdrá la pena.
Los grandes mitos de la nutrición:
https://goo.gl/OxQ80M
https://goo.gl/FbexmA
Chicas:
https://goo.gl/gqp8Gd
Madbaires's Weight History
view Madbaires's complete history
Following
GerardoK
only visible to followers
Choleboy
last weighin:
losing 0.5 lb a week
marielamatina
last weighin:
losing 6.2 lb a week
cristiandecaro
last weighin:
losing 0.1 lb a week
view all
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Madbaires's Recent Food & Exercise
100 g Peras
2 servings Ciudad del Lago Arroz Perlado Largo Fino
2 servings Pechuga Pollo Fresca
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Running - 8/mph
view diet calendar