Weigh In record (no journal entry) for 27 September 2016
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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277 kcal
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Fat: 0.59g | Prot: 19.64g | Carb: 52.06g.
Breakfast: Печеное Яблоко, Кофе, Valio Творог Мягкий 0,1%. more...
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losing 0.5 lb a week
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chudok's weight history
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