Weigh In record (no journal entry) for 21 September 2016
|
245.4 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2016:
|
329 kcal
|
Fat: 7.62g | Prot: 50.03g | Carb: 15.27g.
Breakfast: Café. Lunch: Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marise Teixeira's weight history
|