Marise Teixeira's Journal, 09 September 2016

Weigh In record (no journal entry) for 09 September 2016
248.9 lb Lost so far: 0 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2016:
841 kcal Fat: 35.04g | Prot: 116.65g | Carb: 8.22g.   Breakfast: Linea Adoçante em Pó para Forno e Fogão. Lunch: Angeloni Contra Filé, Kenko Molho Barbecue, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Tilápia (Peixe) (Cozido,em Calor Seco), Ovo Cozido, Salmão. more...
losing 10.8 lb a week

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