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Kustompink
Journal
20 Dec 11
Kustompink's Journal, 20 December 2011
Kustompink's Profile
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really? wtf.. I have been busting my rear..
146.0 lb
Lost so far:
9.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2011:
2159 kcal
Fat: 130.50g | Prot: 90.00g | Carb: 138.00g.
Breakfast:
Lite Chocolate Fudge Drink, Almond Breeze Unsweetened Vanilla.
Lunch:
Tropical Mai Tai, Grilled Chicken Ceasar Salad with Salad Dressing.
Dinner:
Sweet Potato & Beet Chips, Organic Baby Swiss Cheese, Traditional Hummus.
more...
1933 kcal
Activities & Exercise:
Shopping - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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