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Vamos Lá!!!!
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245.8 lb
Lost so far: 3.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2016:
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1199 kcal
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Fat: 76.05g | Prot: 104.34g | Carb: 20.19g.
Breakfast: Linea Adoçante Sucralose Líquido, Café, Trident Chiclete, Bacon, Ovo Mexido. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Vinagre, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito. Dinner: Sementes de Linhaça, DIA Patinho Moído, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Linea Adoçante Líquido, Dori Amendoim Torrado e Salgado, Café. more...
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3339 kcal
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Activities & Exercise:
Race - 43 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours. more...
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losing 23.1 lb a week
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