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Weight History
showing entries 1 to 5 of 6
Page:
1
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17 February 2017
Weigh-in:
234.8 lb
lost so far:
14.3 lb
still to go:
38.6 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
22 September 2016
Weigh-in:
246.9 lb
lost so far:
2.2 lb
still to go:
50.7 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
04 August 2016
Weigh-in:
240.3 lb
lost so far:
8.8 lb
still to go:
44.1 lb
Diet followed reasonably well
(1 comment)
losing 1.7 lb a week
21 July 2016
A nossa vontade é enorme... mas a coragem nem tanto, sempre foi assim...
Fiz dukan por 40 dias... perdi 15kg
Parei... ganhei 15kg em 120 dias
Contei calorias por 15 dias... perdi 6kg
Parei... ganhei 7kg
E foi assim que comecei a minha caminhada no Estilo de vida Low Carb...
Pesquisei durante 18 dias, e encontrei o que precisava, conteudo seguro... e comprovação cientifica...
Agora estou focado... tenho força e a fé nunca me faltou...
7,6kg em 18 dias
Seja duro!!!!!
"A força não provém da capacidade física, mas da vontade férrea"
Mahatma Gandhi
Weigh-in:
243.6 lb
lost so far:
5.5 lb
still to go:
47.4 lb
Diet followed 100%
add comment
losing 15.4 lb a week
20 July 2016
Vamos Lá!!!!
Weigh-in:
245.8 lb
lost so far:
3.3 lb
still to go:
49.6 lb
Diet followed reasonably well
add comment
losing 23.1 lb a week
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