Weigh In record (no journal entry) for 20 June 2016
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247.8 lb
Lost so far: 0.4 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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180 kcal
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Fat: 9.10g | Prot: 7.87g | Carb: 19.73g.
Dinner: Sopa de Legumes sem Batata. more...
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losing 1.7 lb a week
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apmuga's weight history
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