Weigh In record (no journal entry) for 06 June 2016
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193.6 lb
Lost so far: 26.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1005 kcal
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Fat: 64.34g | Prot: 52.29g | Carb: 53.85g.
Breakfast: Landbeck Bruzzlkracher - Geflügelbratwurst, Goldähren Weltmeisterbrot, Güldenhof Truthahn-Salami Paprika, Pfirsiche. Snacks/Other: Snickers Riegel. more...
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losing 9.3 lb a week
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sevilino's weight history
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