sevilino - Member

sevilino

Joined April 2016

Posts

121

Following

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Weight History

Start Weight

220.5 lb

Lost so far: 21.4 lb

Current Weight

199.1 lb
Performance: losing 6.8 lb a week

Goal Weight

154.3 lb

Still to go: 44.8 lb

sevilino's Weight History

	Vonnischatz
	last weighin: gaining 2.0 lb a week

cals: 50kcal | fat: 2.40g | carbs: 1.01g | prot: 5.95g

Low Carb Muffins.

view complete cookbook

	8 servings Maggi Ravioli in Pikanter Sauce
	1 cup Heißer Kakao
	1 serving Adana Kebap