chudok's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
127.4 lb Lost so far: 9.3 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2016:
365 kcal Fat: 15.22g | Prot: 29.71g | Carb: 29.05g.   Breakfast: Хот-Дог, Кофе с Молоком, Valio Творог 0,1% Мягкий. more...
losing 6.2 lb a week

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