Weigh In record (no journal entry) for 01 June 2016
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252.2 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1667 kcal
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Fat: 47.25g | Prot: 236.14g | Carb: 41.37g.
Breakfast: Pingo Doce Pão de Forma Integral. Lunch: Pescanova Lombos de Pescada, Carne de Porco do Lombo. Dinner: Pescanova Lombos de Pescada, Bife de Carne de Vaca. Snacks/Other: Fiambre Fumado (Cozido), Vinho Tinto de Mesa. more...
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losing 24.7 lb a week
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