Weigh In record (no journal entry) for 01 June 2016
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195.3 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1199 kcal
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Fat: 59.70g | Prot: 39.90g | Carb: 119.45g.
Breakfast: Katjes Salzige Heringe, Grafschafter Balance Brot, Gebirgsjäger Jagdwurst. Lunch: Gut & Günstig Geflügel Wiener, Fürstenkrone Kartoffelsalat. Dinner: Grafschafter Balance Brot, Gebirgsjäger Delikatess Edelsalami. Snacks/Other: Katjes Tappsy. more...
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gaining 7.7 lb a week
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sevilino's weight history
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