Weigh In record (no journal entry) for 28 May 2016
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198.2 lb
Lost so far: 22.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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1616 kcal
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Fat: 73.50g | Prot: 93.90g | Carb: 140.80g.
Breakfast: Lemar Buchstabensuppe. Lunch: Pfanni Kartoffel Püree mit Entrahmter Milch Komplett, Iglo Filegro Traditioneller Ofen-Backfisch. Dinner: Aldi Schweine Nackenkotelett, Iglo Fischstäbchen. more...
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gaining 1.5 lb a week
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sevilino's weight history
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