flavia.suti's Journal, 27 May 2016

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Fazendo aeróbico todos os dias!

170.9 lb Lost so far: 0 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2016:

696 kcal

Fat: 13.02g | Prot: 67.89g | Carb: 80.25g. Breakfast: Fugini Geléia de Morango, Queijo Branco, Doce Sabor Dadinho, Filé de Frango Grelhado, Vilma Macarrão Integral Parafuso. Snacks/Other: Vilma Macarrão Integral Parafuso, Filé de Frango Grelhado. more...

2044 kcal

Activities & Exercise: Esteira - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...

losing 1.4 lb a week

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flavia.suti's Journal, 27 May 2016

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