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flavia.suti
flavia.suti
Joined January 2015
Posts
76
Following
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Weight History
Start Weight
166.4 lb
Lost so far:
0.9 lb
Current Weight
165.6 lb
Performance:
losing 15.4 lb a week
Goal Weight
132.3 lb
Still to go:
33.3 lb
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flavia.suti's Weight History
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flavia.suti's Cookbook
cals: 86kcal | fat: 3.92g | carbs: 8.27g | prot: 4.30g
Pão de Queijo
Pão de queijo é um delicioso lanche que pode ser preparado em casa.
cals: 57kcal | fat: 0.86g | carbs: 6.21g | prot: 6.14g
Almôndegas de Atum Light com Aveia
Simples e rápida de fazer além de ser extremamente nutritiva.
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flavia.suti's Recent Food & Exercise
109 g Abobrinha Refogada
129 g Estrogonofe de Frango
147 g Arroz Branco (Cozido)
Race
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