Weigh In record (no journal entry) for 20 May 2016
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263.5 lb
Lost so far: 0 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1848 kcal
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Fat: 72.07g | Prot: 273.14g | Carb: 9.20g.
Breakfast: Fiambre Fatiado (Regular, Aprox. 11% de Gordura). Lunch: Bife de Carne de Vaca. Dinner: Bife de Peru Grelhado. Snacks/Other: Pingo Doce Fiambre de Frango Fatiado. more...
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losing 6.2 lb a week
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