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Olles Grillwetter und Kaffeeklatsch... Menno.... :(
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252.4 lb
Lost so far: 20.9 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2016:
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1206 kcal
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Fat: 54.22g | Prot: 83.37g | Carb: 91.29g.
Breakfast: Nestle Fitness, Milch 1,5%, Kaffee mit Milch. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. Dinner: Milram Paprika Quark, Gut Langenhof Winterschnitzel. more...
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gaining 4.1 lb a week
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