|
Läuft wieder... mal sehen wie lange...
|
250.7 lb
Lost so far: 22.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2016:
|
833 kcal
|
Fat: 19.74g | Prot: 33.85g | Carb: 127.76g.
Breakfast: Chia-Samen, Kaffee mit Milch, Milch 1,5%, Nestle Fitness. Lunch: Harry Vital + Chia, K-Classic Schmelzkäsescheiben Light, Bautz'ner Senf Mittelscharf. Dinner: Lemar Klare Gemüsebrühe, Möhren. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krümel 2022's weight history
|