Weigh In record (no journal entry) for 02 May 2016
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145.1 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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902 kcal
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Fat: 79.82g | Prot: 36.29g | Carb: 16.27g.
Breakfast: Suco de Limão, Jiló, Óleo de Coco, Café. Lunch: Piracanjuba Creme de Leite, Pepino (Descascado), Subway Tomate, Carne de Panela. Dinner: Da Colônia Amendoim Torrado sem Pele, Copra Óleo de Coco Extra Virgem, Café, Abacate, Nestlé Creme de Leite. Snacks/Other: Café, Óleo de Coco. more...
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gaining 0.7 lb a week
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