Weigh In record (no journal entry) for 26 April 2016
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193.8 lb
Lost so far: 13.4 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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980 kcal
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Fat: 64.06g | Prot: 66.52g | Carb: 30.82g.
Breakfast: Buko Pikante Kräuter, Kirschtomaten, Korn Mühle Sonnenblumenkernbrot. Lunch: Gut Pornholz Hähnchenschenkel Netto. more...
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gaining 0.4 lb a week
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spritmoni's weight history
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