Weigh In record (no journal entry) for 30 March 2016
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237.9 lb
Lost so far: 2.4 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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734 kcal
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Fat: 51.77g | Prot: 42.14g | Carb: 31.50g.
Breakfast: Sadia Presunto Cozido Magro, Scala Queijo Prato. Lunch: Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Repolho Verde Cozido. Dinner: Chuchu, Repolho Verde Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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losing 1.5 lb a week
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Marise Teixeira's weight history
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