Thelast30lbs's Journal, 14 March 2016

Starting again
227.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed N/A.

Diet Calendar Entry for 14 March 2016:
918 kcal Fat: 46.61g | Prot: 65.27g | Carb: 62.43g.   Breakfast: Kiwi Fruit, Blueberries, Dannon Light & Fit Yogurt - Vanilla. Lunch: Coca-Cola Diet Coke (Can), Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Tenderloin). Snacks/Other: Snak Club Raw Almonds. more...
gaining 0.1 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Thelast30lbs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.