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Thelast30lbs
Thelast30lbs
Joined July 2010
Posts
132
Following
1
Followers
3
Weight History
Start Weight
209.0 lb
Lost so far:
18.0 lb
Current Weight
227.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
47.0 lb
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Thelast30lbs's Weight History
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Thelast30lbs's Latest Member Challenges
71
Mind over Matter 2
status:
Completed
ended:
25 Oct 10
view progress
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Following
kazredhead
last weighin:
gaining 0.1 lb a week
Thelast30lbs's Latest Posts
Motivating Quotes
Now that's a comment I can agree with..
One that has always stuck with me..."Nothing tastes as good as thin feels!"
posted
22 Feb 2012, 12:15
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
This is just making me hungry leaving thread before it's too late.
posted
29 Jul 2010, 17:28
Thelast30lbs has submitted 2 posts
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Thelast30lbs's Recent Food & Exercise
1 serving Owens Fully Cooked Original Pork Sausage Patties
4 Scrambled Egg
1/2 serving Bare Naked Vanilla Almond Crunch Granola
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
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Thelast30lbs's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
oregon people
let's support each other thru winter and beyond!
Bicycles are for Riding
Bikes: Ride them.
view all Thelast30lbs's groups