Weigh In record (no journal entry) for 25 February 2016
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186.1 lb
Lost so far: 21.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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174 kcal
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Fat: 10.55g | Prot: 8.42g | Carb: 12.07g.
Breakfast: Eiweißbrot, Kirschtomaten, Buko Pikante Kräuter. more...
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gaining 1.3 lb a week
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spritmoni's weight history
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