reaume_4's Journal, 14 October 2011

195.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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2249 kcal

Fat: 107.22g | Prot: 77.25g | Carb: 250.95g.   Breakfast: Whole Grain Flax Bread, kraft peanut butter, Olive Oil Margarine, Coffee (Brewed From Grounds), sugar. Lunch: sugar, Coffee (Brewed From Grounds), chocolate chip cookie. Dinner: pizza. Snacks/Other: Fiber One Chewy Bars. more...

2470 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...