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reaume_4
Journal
14 Oct 11
reaume_4's Journal, 14 October 2011
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Weigh In record (no journal entry) for 14 October 2011
195.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 October 2011:
2249 kcal
Fat: 107.22g | Prot: 77.25g | Carb: 250.95g.
Breakfast:
Whole Grain Flax Bread, kraft peanut butter, Olive Oil Margarine, Coffee (Brewed From Grounds), sugar.
Lunch:
sugar, Coffee (Brewed From Grounds), chocolate chip cookie.
Dinner:
pizza.
Snacks/Other:
Fiber One Chewy Bars.
more...
2470 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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