spritmoni's Journal, 02 February 2016

Weigh In record (no journal entry) for 02 February 2016
181.7 lb Lost so far: 25.6 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2016:
254 kcal Fat: 13.95g | Prot: 13.94g | Carb: 18.19g.   Breakfast: Buko Pikante Kräuter, Kirschtomaten, Eiweißbrot. more...
gaining 0.1 lb a week

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