andreia2016's Journal, 25 January 2016

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Weigh In record (no journal entry) for 25 January 2016

170.9 lb Lost so far: 0 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2016:

449 kcal

Fat: 18.74g | Prot: 26.98g | Carb: 49.02g. Breakfast: Da Colônia Amendoim Torrado sem Pele, Queijo Branco, Adocyl Adoçante Dietético Líquido com Stevia, Café. Lunch: Abóbora Cabotia, Feijão Carioca Cozido. more...

2213 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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andreia2016's Journal, 25 January 2016

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