Weigh In record (no journal entry) for 30 November 2015
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277.8 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2015:
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249 kcal
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Fat: 4.71g | Prot: 14.30g | Carb: 37.45g.
Breakfast: Low Fat Milk, Oats Cereal (Without Salt, Cooked with Water, Unenriched). more...
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gaining 0.5 lb a week
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joseantoniohv's weight history
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