joseantoniohv - Member

joseantoniohv

Joined October 2010

Posts

1299

Following

Followers

Weight History

Start Weight

264.6 lb

Lost so far: 46.7 lb

Current Weight

217.8 lb
Performance: losing 6.2 lb a week

Goal Weight

211.6 lb

Still to go: 6.2 lb

joseantoniohv's Weight History

	1 :custom:1/2 taza, 30 g Quaker Hojuelas de Avena Natural (30g)
	100 g Quinoa (Cocida)
	1 :custom:100 g Tuny Atún en Agua
	Gym
	Walking (moderate) - 3/mph
	Swimming (slow)