Weigh In record (no journal entry) for 03 November 2015
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114.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2015:
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1112 kcal
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Fat: 55.64g | Prot: 66.57g | Carb: 78.41g.
Breakfast: Philadelphia Cream Cheese Light, Forno de Minas Pão de Queijo Tradicional, Melitta Café Tradicional, Molico Leite Desnatado. Lunch: Queijo Provolone, Tomates, Ovo Cozido, Salmão no Forno ou Grelhado, Brócolis, Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca), Cordovil Azeite de Oliva Extra-Virgem, Alface, Agrião, Mandioquinha, Philadelphia Cream Cheese Light. Snacks/Other: Rei Melão Sapo, Mamão Papaia, Melitta Café Tradicional, Molico Leite Desnatado. more...
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gaining 1.5 lb a week
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Sophia Prince's weight history
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