Weigh In record (no journal entry) for 12 October 2015
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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594 kcal
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Fat: 13.70g | Prot: 14.51g | Carb: 114.03g.
Breakfast: Aldi Dreisaatbrot, Buko Pikante Kräuter, Kirschtomaten. Lunch: Sauerrahm, Hokkaido Kürbis. more...
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gaining 0.3 lb a week
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spritmoni's weight history
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