yessss!
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165.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2011:
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1281 kcal
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Fat: 56.44g | Prot: 102.50g | Carb: 118.79g.
Breakfast: Unsweetened Whole Frozen Strawberries, Kale, Lemon, Grapefruit, Carrots, Almond Breeze Unsweetened Vanilla. Lunch: hummus, nutritional yeast, protien. Dinner: kale, greek yogurt, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), hummus dip, Walnut Halves and Pieces. Snacks/Other: almond milk. more...
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1950 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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