Weigh In record (no journal entry) for 25 November 2009
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258.8 lb
Lost so far: 3.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2009:
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886 kcal
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Fat: 62.45g | Prot: 32.61g | Carb: 42.41g.
Breakfast: Quick Farina Hot Cereal. Lunch: Egg Salad. Dinner: Beddar Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Air Popped Popcorn, Coffee, Original Creamy Swiss Cheese. more...
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gaining 0.0 lb a week
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