Erik Peers's Journal, 29 August 2024

Not only is the weight falling off, I feel so much better on zero carb.

209.4 lb Lost so far: 34.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

losing 2.1 lb a week

Comments

What do you eat on zero carb?

31 Aug 24 by member: Liesl Fraser

Interested to know what you eat, do you count salad and veggies as carbs?

05 Sep 24 by member: EG63


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Erik Peers's weight history