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Erik Peers
Erik Peers
Joined November 2014
Posts
740
Following
2
Followers
31
Weight History
Start Weight
243.4 lb
Lost so far:
34.0 lb
Current Weight
209.4 lb
Performance:
losing 2.1 lb a week
Goal Weight
198.4 lb
Still to go:
11.0 lb
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Erik Peers's Weight History
view Erik Peers's complete history
Following
caro_van
last weighin:
losing 0.5 lb a week
sanelisiwesannie
last weighin:
gaining 0.2 lb a week
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Erik Peers's Recent Food & Exercise
2 large Egg
438 g Rump Steak
1 serving Pick n Pay Chelsea Bun
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
