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33.5
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254.2 lb
Lost so far: 0.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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910 kcal
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Fat: 21.25g | Prot: 81.50g | Carb: 100.50g.
Breakfast: Muscle Milk Vanilla Creme Protein Shake (14 oz), Muscle Milk Muscle Milk Pro Series 40 Mega Protein Shake. Lunch: Campbell's Tomato Bisque Condensed Soup. Dinner: Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate, Mott's Summer Strawberry Applesauce. Snacks/Other: Hunt's Vanilla Pudding Snack Pack - No Sugar Added. more...
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gaining 43.4 lb a week
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