Weigh In record (no journal entry) for 05 June 2024
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307.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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2257 kcal
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Fat: 122.94g | Prot: 118.58g | Carb: 163.77g.
Breakfast: Butternut Bread White Bread, Egg. Lunch: L'oven Fresh White Bread, Parkview Cheddar Brats. Dinner: McDonald's 20 Piece Chicken McNuggets. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Friendly Farms Light Nonfat Yogurt - Strawberry, Legion Whey+ French Vanilla. more...
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gaining 0.1 lb a week
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