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Ok, we're back to it. Ate reasonably well, and have no idea why we quit journaling and logging our food.
Here we go again!
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301.0 lb
Lost so far: 12.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1201 kcal
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Fat: 65.13g | Prot: 58.95g | Carb: 102.11g.
Breakfast: banana. Lunch: chicken thigh, dark chocolate, walnuts, so delicious frozen dessert, butter, peach, stew. Dinner: mustard, green olives, pastrami, cheddar chese. more...
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losing 0.4 lb a week
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