Weigh In record (no journal entry) for 29 May 2024
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306.2 lb
Lost so far: 4.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1303 kcal
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Fat: 67.54g | Prot: 80.85g | Carb: 90.72g.
Breakfast: Banane. Lunch: Schmälzle Pikantes Hähnchencurry mit Reis. Dinner: Milram Drei-Zwiebel Quark, Deutschesee Lachsstremel. more...
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losing 6.2 lb a week
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Krümel 2022's weight history
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