Weigh In record (no journal entry) for 01 August 2021
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90.8 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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905 kcal
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Fat: 36.74g | Prot: 54.02g | Carb: 60.15g.
Breakfast: Plátano. Lunch: Zuko Limonada, Vodka (90 Pruebas), T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa). Dinner: Lala Leche Deslactosada, Kellogg's All-Bran Original. more...
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gaining 0.8 lb a week
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