Colin087's Journal, 26 May 2024

Weigh In record (no journal entry) for 26 May 2024
205.5 lb Lost so far: 0 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2024:
2165 kcal Fat: 131.69g | Prot: 169.54g | Carb: 81.27g.   Lunch: Dragon Fruit, Pork Chop, Egg Omelet, Avocados, Kiwi Fruit, Cherry Tomatoes. Dinner: Avocados, Hampton House Buffalo Chicken Strips, Lean or Extra Lean Ground Beef or Patty. more...
137 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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Comments 
Way to go! Keep it up  
26 May 24 by member: doorknocker26

     
 

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