Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
doorknocker26
doorknocker26
Joined September 2023
Posts
62
Following
54
Followers
35
Weight History
Start Weight
249.5 lb
Lost so far:
60.1 lb
Current Weight
189.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
199.0 lb
Still to go:
9.6 lb
Follow
doorknocker26's Weight History
view doorknocker26's complete history
Following
Val_Lily
last weighin:
gaining 0.9 lb a week
sunnygoals
last weighin:
gaining 7.0 lb a week
zeynepgokcecik1
last weighin:
gaining 0.2 lb a week
StomachMonkeys
last weighin:
losing 13.3 lb a week
view all
1 published recipe
doorknocker26's Cookbook
cals: 135kcal | fat: 4.21g | carbs: 22.54g | prot: 4.47g
Healthy Pumpkin Muffins
Moist, sweet, and low-calorie snacks.
view complete cookbook
Other Related Links
Members
Members
Forums
doorknocker26's Recent Food & Exercise
1/2 serving Great Value 2% Cottage Cheese
1/2 cup Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
50 g Carrots
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Aerobics
view diet calendar