Weigh In record (no journal entry) for 20 May 2024
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209.9 lb
Lost so far: 5.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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1114 kcal
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Fat: 45.21g | Prot: 65.69g | Carb: 116.41g.
Breakfast: Ja! Würfelzucker, Cappuccino, Maribel Die Feine Erdbeere Johannisbeere, Fleischsalat, Knack & Back Sonntagsbrötchen. Lunch: Edamame, Blumenkohl, Baguette, Aldi Käsekrainer, BBQ Hähnchen Grillies Spicy Pepper. Snacks/Other: Krüger Eiskaffee Classico. more...
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losing 2.6 lb a week
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asiegl510's weight history
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