Weigh In record (no journal entry) for 19 May 2024
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229.7 lb
Lost so far: 34.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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713 kcal
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Fat: 26.99g | Prot: 88.13g | Carb: 31.30g.
Lunch: Calabaza Cocinada, Huevo Cocido, Mayonesa, Tuny Atún en Agua, Lentejas Cocidas. more...
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gaining 1.5 lb a week
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joseantoniohv's weight history
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